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Keep the sport clean!

Many people who just see Ironman as a thing on the “bucket list” might not care about if the sport if clean or not and will perhaps never reflect on the fact that testing athletes is...

Down and Out

Heading down one of the last long descents at Ironman Jönköping 70.3 I was staying low on the aerobars, taking in the last sip of energy that I had in my frame bottle when I hit the pavement,...

Ironman Lanzarote 2018

Last year I had a really bad race at Ironman Lanzarote so after the race I decided to go back and try to get it right. To race here, with my physic, is as logical as how bumblebees can fly. I’m just...

10 tips for Ironman Racing

In only a few days thousands of fellow Scandinavians will start at Ironman Kalmar or Copenhagen. Some will do it for the first time and some will be repeat offenders that have caught the bug and...

Returning to Roth

A week ago, my swim/bike/run down memory lane brought me back to what can be considered the cradle of long distance triathlon in Europe – the city of Roth in the South of Germany. It was over...

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